Trinidad pelau

01 / ABOUT THE DISH

About the dish

Pelau is a savory Trini dish consisting of meat such as beef or chicken combined with rice, vegetables, fresh herbs, and coconut milk. Meat is traditionally browned in sugar before it gets mixed with other ingredients. The dish is usually cooked in one pot, making it ideal for festivities and picnics. It is often served with salads, hot sauces, or chutneys on the side.