02 / MAIN DISH INGREDIENTS
Stew
- White Fish
- Coconut Oil
- Onion
- Shrimps
- Bananas
- Cassava
- Potatoes
- Plantain
- Garlic
- Bell Pepper
- Tomato
- Coconut Milk
- Recado Rojo
- Orange Juice
- Lime Juice
- Coriander
- Oregano
- Ginger
- Brown Sugar
- Black Pepper
- Salt

01 / ABOUT THE DISH
Tapou is a creamy fish-based stew originating from Belize. Apart from the fish, the soup can contain a wide range of ingredients such as coconut oil, garlic, onions, bell peppers, ginger, tomatoes, coconut milk, achiote paste, orange juice, lime juice, green bananas, cassava, potatoes, plantain, shrimps, cilantro, and various spices. The fish is typically dredged in flour and fried until crisp, then combined with the stew. It is recommended to serve tapou with rice, Marie Sharp's hot sauce, and lime wedges on the side.

02 / MAIN DISH INGREDIENTS
Stew
03 / RECIPE
There is no recipe in the saved data.
Record · 7084