Stocco alla mammolese

01 / ABOUT THE DISH

About the dish

Stocco alla Mammolese is a hearty stew made with rehydrated stockfish, potatoes, tomatoes, onions, olives, and dried peppers, simmered together to create a deeply flavorful dish. Stocco di Mammola, the main ingredient in the dish, is not only prized for its culinary appeal but also for its nutritional benefits. It is low in fat, high in protein, and rich in vitamins and minerals, offering a highly digestible, energy-dense meal. The dish is prepared in a terracotta pan; some recipes will also call for adding capers. The finished dish can be sprinkled with thyme and is served with bread.