02 / MAIN DISH INGREDIENTS
- African eggplant
- Tomato
- Bell Pepper
- Scotch Bonnet pepper
- Onion
- Garlic
- Ginger
- Nutmeg
- Dried Fish
- Dried Shrimps
- Red Palm Oil
- Black Pepper
- Salt

01 / ABOUT THE DISH
Garden egg stew is a popular Ghanaian dish featuring African eggplant, or garden egg as its main ingredient. Although the eggplant is a fruit, it is prepared as a vegetable in this stew, combined with tomatoes, onions, peppers, palm oil, dried fish or shrimp, and seasonings such as ginger and nutmeg. The stew is often served for lunch or dinner, accompanied by boiled plantains.

02 / MAIN DISH INGREDIENTS
03 / RECIPE
There is no recipe in the saved data.
Record · 2619