02 / MAIN DISH INGREDIENTS
Saltwater Fish Dish
- Fourwing flying fish
- Bajan Salt Bread
- Eggs
- Chives
- Scotch Bonnet pepper
- Lime Juice
- Garlic
- Parsley
- Thyme
- Basil
- Canola Oil
- Black Pepper
- Salt

01 / ABOUT THE DISH
A cutter is a type of Barbadian sandwich made with Bajan salt bread – which is a white flour bread roll characterized by its crusty exterior and a tender, fluffy interior. Insert a fillet of fried flying fish inside the bread roll, and you will have made yourself a flying fish cutter, popular throughout the island and sold at numerous food joints on Barbados. Before frying, flying fish fillets are often soaked in lime juice and salt, then seasoned with a variety of spices such as thyme, onions, garlic, parsley, basil, marjoram, and scotch bonnet peppers. It is recommended to add tomatoes, cucumbers, and lettuce into the cutter to make it even more appetizing.

02 / MAIN DISH INGREDIENTS
Saltwater Fish Dish
03 / RECIPE
There is no recipe in the saved data.
Record · 3254